0126946266 yoga@mywa.yoga

Yoga Instructor’s

Team Of Professional Yoga Masters endorsed by Malaysia Yoga Wellness Association 

Yoga Classes

Open Studio

We Have Classes in several states

Private Sessions

one to one private training

Seasonal Retreats

Special outdoor retreats program

Open Studio Schedule( currently class is not conducted due to MCO restrictions)

Monday

7:45pm – 9pm

Tuesday

7:45pm – 9pm

Thursday

6:45pm – 8pm

Friday

6:45pm – 8pm

Saturday

11am – 1pm

A Journey TO Remember

Spring Retreat
2020

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Improves your flexibility

Improved flexibility is one of the first and most obvious benefits of yoga. 

Builds muscle strength

Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people.

Drains your lymphs and boosts immunity

When you contract and stretch muscles, move organs around, and come in and out of yoga postures, you increase the drainage of lymph (a viscous fluid rich in immune cells). This helps the lymphatic system fight infection, destroy cancerous cells, and dispose of the toxic waste products of cellular functioning.t.

Take Your First Class for Free

Come for free trial class at selected centers 

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Opening Hours

 

Phone

+60 126946266

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